A daily practice for attention that's been scattered by screens.
Launching iOS — early 2026
You open your phone without meaning to.
You finish a video and reach for the next one.
You can't remember what you did for the last twenty minutes.
That isn't a character flaw. It's what happens when attention is farmed for a living.
Stillpoint is not a focus app. It won't make you more productive.
It will help you do something most adults have forgotten how to do:
For one minute. Then five. Then thirty.
A dark screen. A single warm point of light. No instructions, no guided voice, no music. Just you, and the quiet your nervous system has been missing.
One session a day. The practice grows with you.
The average adult who uses short-form video daily can sit with stillness for under two minutes.
How long can you?
Stillpoint begins by measuring exactly that — and shows you the number growing, week by week, as your attention returns.
I built Stillpoint because I couldn't sit still anymore.
Not in meditation. Not in conversation. Not even waiting for the kettle. My attention had been trained — by reels, by feeds, by the hundred small intrusions a day — to reach for something new every few seconds.
This is a practice for anyone who feels the same. It is gentle. It is slow. It is built on the belief that attention is a living thing, and that living things can heal.